What Is It?
Tian Wang Bu Xin Dan is a traditional Chinese herbal formula used to nourish Heart and Kidney Yin while calming the spirit. In Traditional Chinese Medicine (TCM), it is commonly recommended for patterns involving insomnia, restlessness, and anxiety associated with Yin deficiency and deficiency heat.
This formula focuses on restoring deep nourishment while gently calming the mind.
Common Uses
Difficulty falling asleep
Waking during the night
Restlessness
Anxiety associated with deficiency patterns
Night sweats
Palpitations (TCM pattern)
Dry mouth or throat at night
Herbal Ingredients
Sheng Di Huang (Rehmannia Root) – Nourishes Yin and cools heat
Tian Men Dong (Asparagus Root) – Nourishes Lung and Kidney Yin
Mai Men Dong (Ophiopogon Root) – Moistens and nourishes Yin
Xuan Shen (Scrophularia Root) – Clears deficiency heat
Dan Shen (Salvia Root) – Supports circulation and calms irritability
Suan Zao Ren (Ziziphus Seed) – Supports restful sleep
Bai Zi Ren (Biota Seed) – Nourishes the Heart and calms the spirit
Wu Wei Zi (Schisandra Berry) – Stabilizes and supports Yin
Ren Shen (Ginseng Root) – Supports Qi
Fu Ling (Poria) – Calms the spirit and supports digestion
Yuan Zhi (Polygala Root) – Supports mental clarity
Dang Gui (Angelica Sinensis Root) – Nourishes blood
Jie Geng (Platycodon Root) – Guides herbs upward
Zhu Sha (Cinnabar substitute in modern formulas) – Traditionally calms spirit (modern formulas use safe alternatives)
How It Works (Traditional Perspective)
In TCM, insomnia and anxiety may result from deficiency of Heart and Kidney Yin, leading to internal heat and restlessness. Tian Wang Bu Xin Dan nourishes Yin, clears deficiency heat, and anchors the spirit. By restoring deeper nourishment, it supports calmness and more restful sleep.
Who It May Be Best For
This formula may be appropriate for individuals who:
Have chronic insomnia rather than acute stress
Experience night sweats or dryness with anxiety
Feel mentally restless but physically fatigued
Present with Yin deficiency patterns identified by a practitioner
A proper TCM evaluation is recommended to ensure this formula matches your individual presentation.
Contraindications & Precautions
Not appropriate for cold or Yang deficiency patterns
Use caution in individuals with weak digestion
Not recommended during pregnancy unless directed by a qualified practitioner
Use caution if taking sleep medications or sedatives
Always consult your healthcare provider before starting herbal supplements
Quality & Safety
Manufactured by Evergreen Herbs in GMP-certified facilities. Ingredients are tested for identity, purity, and safety to ensure high quality standards. Modern formulas use safe, regulated substitutes for historically mineral-based ingredients.
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.















