What Is It?
Shen Ling Bai Zhu San is a classic Traditional Chinese Medicine herbal formula traditionally used to strengthen the Spleen, support digestive Qi, resolve excess dampness, and promote healthy fluid metabolism.
 
In TCM, the Spleen is responsible for transforming food into energy and transporting nutrients and fluids throughout the body. When Spleen Qi becomes weak, a person may experience loose stools, poor appetite, bloating, fatigue, heaviness, or weakness.
 
Shen Ling Bai Zhu San combines Qi-supporting herbs with herbs that gently address dampness and digestive imbalance. Evergreen Herbs offers this formula as a premium full-spectrum extract in 500 mg capsules.
 
Common Uses
From a Traditional Chinese Medicine perspective, this formula may be used to support:
Occasional loose or poorly formed stools
Digestive weakness
Poor appetite
Abdominal bloating or fullness
Fatigue after eating
A sensation of heaviness
Weakness associated with poor digestion
Occasional nausea
Excess mucus or dampness associated with Spleen Qi deficiency
Recovery after prolonged digestive upset
 
These uses are based on traditional Chinese medicine patterns and are not intended to diagnose or treat a medical condition.
 
Herbal Ingredients
 
Ren Shen — Ginseng Root
Tonifies Spleen and Lung Qi and supports vitality.
Bai Zhu — Atractylodes Rhizome
Strengthens Spleen Qi and supports healthy fluid metabolism.
Fu Ling — Poria
Supports digestion, promotes healthy fluid balance, and gently calms the spirit.
Shan Yao — Chinese Yam Rhizome
Tonifies the Spleen, supports digestion, and helps stabilize occasional loose stools.
Bai Bian Dou — Hyacinth Bean
Strengthens the Spleen and helps resolve dampness.
Yi Yi Ren — Coix Seed
Supports the Spleen and promotes the movement of excess dampness.
Lian Zi — Lotus Seed
Strengthens the Spleen and supports bowel regularity.
Sha Ren — Amomum Fruit
Promotes Qi movement and helps reduce fullness, bloating, or nausea.
Jie Geng — Platycodon Root
Supports the Lung and helps guide the formula upward.
Gan Cao — Licorice Root
Supports Qi and harmonizes the actions of the other herbs.
 
How It Works
Traditional Perspective
 
In Traditional Chinese Medicine, ongoing loose stools, low appetite, fatigue, bloating, and heaviness may be associated with Spleen Qi deficiency accompanied by dampness.
 
When the Spleen is not transforming food and fluids efficiently, nourishment may not be distributed properly and excess dampness may accumulate.
 
Shen Ling Bai Zhu San traditionally works by:
Strengthening Spleen Qi
Supporting the transformation of food into usable energy
Promoting healthy digestion and appetite
Resolving excess dampness
Supporting normal stool formation
Promoting healthy fluid metabolism
Supporting Lung Qi when digestive weakness contributes to mucus or respiratory weakness
Rather than strongly warming, cooling, purging, or stimulating the digestive system, this formula provides gentle support for chronic deficiency-type digestive patterns.
 
Who It May Be Best For
This formula may be appropriate for individuals who:
Frequently experience loose or poorly formed stools
Have a low appetite or feel full after eating small amounts
Feel tired or weak after meals
Experience bloating without strong burning or heat sensations
Feel heavy, sluggish, or weighed down
Have digestive symptoms that worsen with excessive raw, cold, greasy, or sweet foods
Are recovering from a prolonged digestive illness
Present with a practitioner-identified pattern of Spleen Qi deficiency with dampness
 
A consultation with a qualified Traditional Chinese Medicine practitioner is recommended because similar digestive symptoms can arise from very different underlying patterns.
 
Contraindications & Precautions
This formula may not be appropriate for acute digestive infections, high fever, severe abdominal pain, or persistent vomiting.
It is generally not suited for constipation or significant internal dryness without practitioner guidance.
Use cautiously when there are pronounced heat signs, such as burning abdominal discomfort, intense thirst, foul-smelling stools, or blood in the stool.
Individuals with persistent diarrhea should seek medical evaluation to rule out dehydration, infection, inflammatory bowel disease, medication effects, or other underlying causes.
Consult a qualified healthcare professional before use during pregnancy or breastfeeding.
Use caution when taking prescription medications, especially diuretics, corticosteroids, blood-pressure medications, anticoagulants, immunosuppressants, or medications affected by licorice or ginseng.
Individuals with high blood pressure, low potassium, kidney disease, hormone-sensitive conditions, or blood-sugar concerns should consult their healthcare provider before use.
Stop use and seek medical advice if symptoms worsen or if unusual swelling, muscle weakness, palpitations, rash, or other unexpected symptoms occur.
Keep out of reach of children.
 
Quality & Safety
Manufactured by Evergreen Herbs in GMP-certified facilities. Ingredients are tested for identity, purity, and safety to ensure high quality standards.
 
Evergreen describes this product as a premium full-spectrum herbal extract and supplies it in a bottle containing 100 capsules.
 
For best results and safety, this formula should be selected and monitored by a licensed healthcare practitioner trained in Traditional Chinese Medicine.
 
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.