What Is It?
Chai Hu Gui Zhi Tang is a traditional Chinese herbal formula used to harmonize the body when symptoms affect both the exterior (muscles and surface) and the interior (digestion and chest). In Traditional Chinese Medicine (TCM), it is often recommended when lingering symptoms involve alternating sensations, body aches, and digestive discomfort.
This formula combines harmonizing and gently releasing actions to restore balance.
Common Uses
Alternating chills and mild fever
Body aches with digestive upset
Chest or ribside tightness
Nausea
Headache with muscle stiffness
Lingering symptoms after illness
Herbal Ingredients
Chai Hu (Bupleurum Root) – Harmonizes and regulates Shaoyang
Huang Qin (Scutellaria Root) – Clears heat
Ban Xia (Prepared Pinellia Rhizome) – Reduces nausea and transforms phlegm
Ren Shen (Ginseng Root) – Supports energy (Qi)
Da Zao (Jujube Fruit) – Nourishes and harmonizes
Zhi Gan Cao (Honey-Fried Licorice Root) – Harmonizes the formula
Gui Zhi (Cinnamon Twig) – Releases muscle tension and supports circulation
Bai Shao (White Peony Root) – Relaxes muscle tension and nourishes blood
Sheng Jiang (Fresh Ginger) – Supports digestion and harmonizes the stomach
How It Works (Traditional Perspective)
In TCM, some patterns involve both internal imbalance and lingering external tension. Chai Hu Gui Zhi Tang harmonizes the Shaoyang stage while gently releasing muscle tightness and supporting digestion. It helps regulate Qi movement, clear mild heat, and restore coordination between the body’s surface and interior systems.
Who It May Be Best For
This formula may be appropriate for individuals who:
Have lingering symptoms following illness
Experience alternating hot and cold sensations
Feel muscle tightness with digestive discomfort
Present with combined exterior-interior patterns identified by a practitioner
A proper TCM evaluation is recommended before use to ensure this formula matches your specific presentation.
Contraindications & Precautions
Not appropriate for high fever or strong excess heat
Not recommended for purely deficiency or purely cold patterns
Use caution during pregnancy unless directed by a qualified practitioner
Use caution in individuals taking immunosuppressive medications
Always consult your healthcare provider before starting herbal supplements
Quality & Safety
Manufactured by Evergreen Herbs in GMP-certified facilities. Ingredients are tested for identity, purity, and safety to meet high quality standards.
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
















