What Is It?
Blossom (Phase 4) is a modern Chinese herbal formula designed to support women during the luteal (post-ovulation) phase of the menstrual cycle. In Traditional Chinese Medicine (TCM), this phase is associated with progesterone support, warming energy, and preparation for menstruation or implantation.
This formula focuses on supporting hormonal balance, circulation, and emotional stability during the second half of the cycle.
Common Uses
PMS symptoms
Breast tenderness
Mood changes before menstruation
Irritability or emotional sensitivity
Mild cramping before cycle begins
Fatigue during the luteal phase
Cycle-related bloating
Herbal Ingredients
Commonly included herbs in luteal-phase formulas may include:
Dang Gui (Angelica Sinensis Root) – Nourishes and moves blood
Bai Shao (White Peony Root) – Supports hormonal balance and relieves tension
Chai Hu (Bupleurum Root) – Regulates Liver Qi
Xiang Fu (Cyperus Rhizome) – Relieves menstrual tension
Rou Gui (Cinnamon Bark) – Warms and supports circulation
Tu Si Zi (Cuscuta Seed) – Supports Kidney and reproductive energy
Bai Zhu (Atractylodes Rhizome) – Supports digestion and fluid balance
How It Works (Traditional Perspective)
In TCM, the luteal phase requires sufficient Yang energy and smooth blood circulation. If circulation is stagnant or warming energy is weak, PMS symptoms may develop. Blossom (Phase 4) supports smooth Qi movement, nourishes blood, and gently warms the body to help prepare for a healthy menstrual flow.
Who It May Be Best For
This formula may be appropriate for individuals who:
Experience PMS symptoms consistently
Feel more emotional or fatigued before menstruation
Have premenstrual bloating or breast tenderness
Present with luteal-phase imbalance identified by a practitioner
A proper TCM evaluation is recommended to ensure this formula matches your individual pattern and cycle needs.
Contraindications & Precautions
Not recommended during pregnancy
Not appropriate for individuals with heavy menstrual bleeding
Use caution in individuals taking blood-thinning medications
Discontinue use once menstruation begins unless otherwise directed
Always consult your healthcare provider before starting herbal supplements
Quality & Safety
Manufactured by Evergreen Herbs in GMP-certified facilities. Ingredients are tested for identity, purity, and safety to ensure high quality standards.
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
