B-Complex Plus is a blend of various B vitamins packed into one easy-to-take supplement. The B vitamin group is essential for proper functioning of the nervous system, and B vitamins are perhaps the most important nutritional factor for healthy nerve cells. B vitamins help turn carbohydrates into energy, break down fats and proteins and support muscles in the GI tract. While this comprehensive vitamin provides wide ranging benefits, it specifically supports the functionality of the nervous system.*
Take 1–2 capsules daily, in divided doses, with meals.
Serving Size: One Vegetable Capsule
Amount Per Serving
Thiamin ... 100mg
(as thiamin HCl)(B1)
Riboflavin ... 12.7mg
(vitamin B2 and 60% riboflavin 5' phosphate (activated B2))
Niacin ... 108mg
(as niacinamide and 8% inositol hexaniacinate (no-flush niacin))
Vitamin B6 ... 16.7mg
(as pyridoxine HCl and 40% pyridoxal 5' phosphate (activated B6))
Folate ... 667mcg DFE (L-5_MTHF 400mcg)
(as Metafolin®, L-5-MTHF)
Vitamin B12 ... 400mcg
Biotin ... 400mcg
Pantothenic Acid ... 100mg
(as calcium pantothenate)(B5)
Other ingredients: ascorbyl palmitate, vegetarian capsule (cellulose, water)
If pregnant or lactating, consult your physician before taking this product.
Folic acid may adversely interact with chemotheraputic drugs.
†FDA evaluated the above claim and found that while it is known that diets low in saturated fat and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive.