Schisandra ZZZ
Clinical Application
Insomnia with difficulty falling and staying asleep
Disturbed sleep with excessive dreams and restlessness 
Poor memory with dizziness, weakness, fatigue and anemia
Anxiety,worry, fear, constant fatigue and tiredness 
Depression with weakness and anemia 
 
Western Actions 
Facilitate falling and staying asleep 
Alleviate stress and anxiety 
Lift depression
Facilitate coping with mental and physical stress 
 
Chinese Therapeutic Action 
Nourishes the Spleen and the Heart
Tonifies qi and blood
Tranquilizes the shen (spirit)
 
Dosage 
Take 4 capsules three times daily with warm water on an empty stomach. For treatment of insomnia and disturbed sleep, take 8 capsules 30 to 60 minutes before bedtime.
 
Ingredients
 
Bai Zhu (Rhizoma Atractylodis Macrocephalae)
Chuan Mu Xiang (Radix Vladimiriae)
Da Zao (Fructus Jujubae)
Dang Gui (Radix Angelicae Sinensis)
Fu Shen (Poria Paradicis)
Huang Qi (Radix Astragali)
Long Yan Rou (Arillus Longan)
Ren Shen (Radix et Rhizoma Ginseng)
Sheng Jiang (Rhizoma Zingiberis Recens)
Suan Zao Ren (Semen Ziziphi Spinosae)
Wu Wei Zi (Fructus Schisandrae Chinensis)
Xie Cao (Radix et Rhizoma Valerianae)
Yuan Zhi (Radix Polygalae)
Zhi Gan Cao (Radix et Rhizoma Glycyrrhizae Praeparata cum Melle)