Ingredients 
Vitamin A (100% as beta carotene) Vitamin C (as ascorbic acid) Vitamin D3 (cholecalciferol) Vitamin E (as d-alpha and mixed tocopherols)   (Sunvitol®)  Thiamine HCL (vitamin B1)Niacinamide  Vitamin B6 (as pyridoxine hcl)  Folate (as (6S)-5-methyltetrahydrofolic acid)    (equivalent to 1,266mcg of (6S)-5-methyltetrahydrofolic acid,         glucosamine salt) (Quatrefolic®) Vitamin B12 (as methylcobalamin)  Biotin  Pantothenic Acid (calcium d-pantothenate) Calcium    (as calcium citrate ascorbate    carbonate hydroxide) Iodine (as potassium iodide)  Magnesium (as magnesium rice chelate oxide)  Zinc (as zinc rice chelate oxide)  Selenium (as sodium selenite aspartate) Copper (as copper rice chelate carbonate) Riboflavin (VitaminB2) Manganese (as manganese rice chelate    carbonate)  Chromium (as chromium polynicotinate)    (ChromeMate®) Potassium (as potassium rice chelate    chloride carbonate)  PABA (para amino benzoic acid)  Choline Bitartrate  Inositol Betaine HCL Bitter Orange (Citrus aurantium)  Bitter Orange (Citrus aurantium)   (98% Hesperidin Complex) Japanese Sophora 95% Rutin